- 27 January 2012
- No time to exercise? I beg to differ!
- One of the most common excuses I hear for not being able to exercise is not having time.
Read more >> - 23 January 2012
- February taster and Bootcamp
- Well, our January Bootcamp is now underway, and we're already starting to look ahead to our next taster and Bootcamp.
Read more >> - 17 January 2012
- Masala Bhangra class starts Wednesday 18 January!
- Our NEW Masala Bhangra class with instructor Bridget Hughes starts on Wednesday 18 January in High Wycombe - 7pm at Millbrook School (head to the back of the school, we can park in the playground at the back of the school and head for the open fire exit door).
Read more >> - 10 January 2012
- Alice's pregnancy blog part 2
- Well it’s been a few weeks since I did my first post, so thought I’d update at week 24 with a short note and new picture! This pic was taken just before heading out to our 2011 Pyramid Health and Fitness Ltd Christmas party.
Read more >> - 9 January 2012
- thebootcampcookbook
- If you're struggling to get back into a healthy eating regime after the Christmas break, then why not get your hands on one of our ecookbooks to make it easier: choose from our regular Bootcamp cookbook, and now our vegetarian cookbook too (which includes maintenance level recipes).
Read more >>
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WELCOME to
Pyramid Health and Fitness!
Pyramid Health and Fitness is a High Wycombe based company established in September 2007, offering a comprehensive health and fitness service from pay-as-you-go classes, one-to-one training, nutrition and weight loss management, through to massage and relaxation.
Whatever your goals, the staff here at Pyramid Health and Fitness will be with you every step of the way with advice that is easy to follow and can make exercise a fun and daily part of your lifestyle!
Come to our classes and you'll get in the best shape of your life, whilst having fun, meeting new like-minded people and making new friends.
We offer that are fun and friendly and suitable for all levels of fitness. You can choose from a variety of classes from Zumba to Body Blitz, Fitness Pilates to Bootcamps! There really is something for everyone here! Please click here for the current class timetable. In fact we are so sure you will LOVE our classes that if it's not the most fun you've had at an exercise class, we'll give you your money back!
And don't just take our word for it, check out our testimonials to see what our clients have to say.
Please feel free to browse our website and sign up to our FREE mailing list, and please feel free to contact us with any questions you may have.
We look forward to seeing you soon
The Pyramid Health and Fitness Team
