24 weeks aerobics anti-cancerous aqua zumba aylesbury banish your baby bump beaconsfield body blitz bootcamp boot camp bootcamp-friendly bootcamp;bucks;buckinghamshire;hazlemere;high wycombe;sands;fat loss;weight loss;drop a dress size bootcamp cookbook bootcamp recipes bootcamps boxercise buckinghamshire buckinghamshire bootcamp bucks bucks uni bucks university charity classes dance fitness dance workout does it work doomsday downley drop a dress size eating clean eating kale exercise at home fast results fat loss fit in exercise fitness fitness business fitness dvd fitness giveaways fitness offers fund raising fundraising get your body back hazelmere hazlemere healthy eating high intensity workout high wycombe in the media january join the party kale kettlebells lose fat loss lose weight lose weight after baby lose weight loss make time to exercise marlow masala bhangra money back guarantee new classes coming soon. new classes starting this week new website new year one can trust online exercise pool party post-natal diet post-natal workout pregnancy blog sands scannappeal sing and dance south buckinghamshire south bucks super food ten 10 minute workout thomas ball children's cancer fund tone up ultimate bootcamp challenge ultimate bootcamp session vitamin c vitamin d weight loss what a wicked time we had on saturday! zumba zumbathon
My last blog post covered the topic of ‘not having enough time’ to exercise. This week I thought I’d be a bit topical and look at the excuse of the weather – especially with the snowfall we had in the High Wycombe area on Saturday night and with more promised!
One of the most common excuses I hear for not being able to exercise is not having time. Now I know modern life can leave us feeling like this – what with working, cooking, being a parent or carer and running a home, time can sometimes be limited for other things. However, we all have the same 24 hours in each day and it’s what you decide to do with those hours that might make the difference between you and the next person who seems to have time to be ‘always working out’.