Testimonials

5 January 2010

I have attended the Legs, Bums, Tums Class, Weigh In and Workout Inch Loss Bootcamp, Boxercise, I have done Alice's Nutritional course and boy do I feel fitter and healthier than ever before. For me the most important and significant thing about these classes is that they are FUN with an amazing instructor and good value for money. Alice has helped me realise and achieve my goals, so I am now at a point where I can look back and forward and be proud of what I have done and for what is still to come. I am extremely excited about her up and coming Zumba classes, and for anything else she has planned in the year. I feel amazing so 'Thank You Alice' x.

By: K.F (High Wycombe)

12 July 2010

I love Zumba! A high energy workout that leaves you buzzing! I like the fact that you can do it at your own pace and there's a big mix of abilities, the instructor is fab and work are bored of me talking about it!!

By: Kath Gourley (Hazlemere)

8 December 2009

Thank you very much for coming in on Friday. Everyone has commented how fantastic they felt after and would love you to come back soon!

By: Z.C, Sweet and Maxwell (Mytholmroyd, West Yorkshire)

2 November 2009

Thanks very much for a great massage. It is not only relaxing at the time but helps me to cope with any stress for the rest of the week.

By: S.M (High Wycombe)

3 February 2010

Thanks very much for yesterday, I really enjoyed it and have decided to be brave and sign up for the 6 week course. It was a great class, with a great instructor and really friendly people..

By: M.B (High Wycombe)

9 July 2010

Zumba is brilliant! It's so much fun you forget you're exercising and it never feels like a chore! The routines are varied adn the music is fantastic. Alice, the instructor, is amazing and I love her teaching style and humbleness. I would definitely recommend this class!

By: Kate Griffiths (High Wycombe)

9 July 2010

Zumba is stimulating, fun and a good workout, Alice is fantastic and would recommend this class to any of my friends.

By: Dianna Getthing (High Wycombe)

9 July 2010

Zumba is great, very entertaining, good exercise and enjoyable. The instructor is friendly, good at instruction and fun and I would recommend this class to anyone.

By: Louise Shirley (High Wycombe)

12 July 2010

Bootylicious Bootcamp is fantastic - it's changed my eating and exercise habits for life. I love the new friends I'm making and the support network they give me and Alice is really supportive and motivating. In just 1 week I lost 5lbs and 2.5'' and I'm generally feeling fitter, healthier and have bags more energy than before.

By: Kath Gourley (Hazlemere)

12 July 2010

Bootcamp is hard work but WELL worth it. The instructor is fantastic and so far I have lost 8lbs and 1 inch from my bust, 1 inch from my hips, 3 inches from my waist and all this in just 2 weeks! I can certainly recommend this to my friends.

By: Angela Peacock

12 July 2010

Bootcamp is very tough exercise, but the nutrition has been surprisingly easy. I love the way that one feels part of a team all in it together, and Alice is very supportive and encouraging. I have far more energy (haven't felt lethargic since I began) and sleep better at night. I have lost inches and weight and I feel much better about myself too. My general fitnesss must be improved with all this hard work - I was definitely a couch potato! I would recommend this Bootcamp to anyone, but they need to be determined!

By: Bev Ormshaw

15 July 2010

Zumba is Excellent - fun, fast and furious! The music feels more like a dance class than a workout, the instructor is excellent and always gives 100% and I have already recommended this class to my friends.

By: Jackie Suter (High Wycombe)

15 July 2010

Bootcamp is hard work but fun. I like the fact that the exercises change each session I attend, so there's no time to get complacent and the time flies by. Alice is firm but fair, she works you hard and takes no prisoners. I have lost 4lbs already and my general fitness levels have definitely improved. Have also lost 4 inches in total, so I would recommend this bootcamp.

By: Jackie Suter (High Wycombe)

17 July 2010

Bootcamp is challenging, inspiring, motivating, eye-opening and personality revealing!! It's been great bonding with others, getting a support network, learning to cook and getting the results from the hard work you put in. Alice, the instructor, is amazing - very supportive, informative and motivating. So far I have lost 5lbs and 5'' but overall I feel SO much better. More motivated, my skin has improved and it's inspired me to continue to cook healthy meals and exercise regularly. My confidence is coming back in leaps and bounds and for that I'm ever so grateful.

By: Kate Griffiths (High Wycombe)

18 July 2010

Zumba is hard work but enjoyable. Time goes quickly and you feel that you have worked hard as Alice has built up the amount of time we work without breaks. She changes routines regularly so the class doesn't become boring. We learn new routines and mix and match with old ones. She is always cheerful and remembers peoples names, and I would definitely recommend this class to a friend.

By: Lorraine Shirley (Hazlemere)

19 July 2010

Bootcamp is fantastic. You get great company and it's very motivating. It gives me a lot of energy and you can see and feel the results in the first week! Alice is great and encouraging and always a cheerful girl. In the first 2 weeks I lost 6lbs, my spare tyres are depleting and I've lost a total of 5''. I would recommend this bootcamp to anyone, especially if you have weight to lose.

By: Yvonne Cook (Naphill)

20 July 2010

Zumba was fantastic! I have never smiled all the way through an exercise or dance class before! Music and moves were great, I might have to bring my electric fan though! The instructor was great and I would definitely recommend this class to my friends.

By: Sally Gibson

19 July 2010

Boxercise is marvelous! A thorough workout with a great release for aggression, and I get to punch without hurting anyone or being hurt - or being prosecuted!! The instructor is a firm but encouraging task mistress, and I'd recommend this class to anyone - except wimps!!

By: John Moore (Great Kingshill)

20 July 2010

Body Blitz was really good tonight and I found I worked more muscles than I knew I had! Everyone there is really friendly, the instructor is excellent and speaks clearly and loudly and i can definitely recommend this class to anyone wanting to give it a go.

By: Megan Broadley (High Wycombe)

21 July 2010

Fitness Pilates is very beneficial in conjuction with the more lively classes because it stretches and strengthens the core muscles. When Alice needs to correct you she is always discreet and quiet so the whole class is unaware. I would definitely recommend this class.

By: Mavis Towell (Radnage)

21 July 2010

Body Blitz class on Monday is great fun and energetic with a great bunch of people. Alice is great - even if a bit cruel on occasions!! I would definitely recommend this class to my friends.

By: Nick Paul (Hazlemere)

21 July 2010

The Monday and Wednesday Body Blitz classes are a perfect workout - good friendly classes with a great workout too! I particularly like the social atmosphere, the instructor is excellent and I would definitely recommend these classes to friends.

By: Ron Collins (Naphill)

23 July 2010

Bootcamp has been awesome - it's tough, but the results speak for themselves. I love that you can work at your own pace despite being in a large group and I particularly enjoyed the outdoor sesssions on our summer mornings! Alice has been fantastic, thoroughly supportive and encouraging and it's been a pleasure having her shout at me at 6.15am! I have much more energy about me and have succesfully managed to lose 9lbs and 9'' in 4 weeks - the best bit is that I now get to go shopping as my clothes are too big for me - no boy can deny a girl a shopping trip after 4 weeks at Bootcamp with Alice! I would absolutely recommend this bootcamp to anyone considering doing it.

By: Natalie Freeman (High Wycombe)

17 July 2010

Zumba is excellent! I like Alice's enthusiasm, she is excellent and a born motivator and I would certainly recommend this class to my friends.

By: Mia Bustin (High Wycombe)

26 July 2010

I have thoroughly enjoyed bootcamp, it's hard work but worth it. I liked all the sessions and the 'diet' wasn't too difficult to get to grips with, however I would have liked to go to more than 3 classes and make use of the offer but I couldn't get to the morning sessions unfortunately, so more evening sessions would have been great for me! the instructor was very motivating and great to work with. In just 4 weeks I lost 3.5'' off my bust and 4'' off my waist alone! I feel much better within myself, more energetic, happier and improved confidence about my body. I would definitely recommend this Bootcamp.

By: Kerys Jones (High Wycombe)

22 July 2010

Zumba on Thursdays is strenuous but enjoyable, the instructor is excellent and I would recommend this class to friends.

By: Mick Lane

22 July 2010

Zumba on Thursdays is challenging, the instructor is very good and I can definitely recommend this class to others.

By: Eve Lane

24 July 2010

Zumba and Boxercise are excellent! The instructor is superb and would I recommend this class? YES YES YES!!!

By: Petrina Marks (Chorleywood)

27 July 2010

Zumba on Tuesdays is invigorating and lots of fun and I particularly liked the comaraderie of the group as a whole. Alice the instructor has very high energy and is very positive and I would definitely recommend this class to friends and colleagues.

By: Yvette Thomas (High Wycombe)

27 July 2010

Zumba is excellent - a good workout. The instructor is excellent and since I started attending classes I have lost inches, improved my general fitness and increased my flexibility. I would definitely recommend the class to friends.

By: Tanya Frost (High Wycombe)

27 July 2010

Zumba is so much fun and I've lost weight since I started attending classes too! I would definitely recommend to anyone considering coming along to one of the classes.

By: Lisa Peacock (High Wycombe)

27 July 2010

Zumba on Tuesdays at Millbrook is excellent - it's exercise made fun! The instructor is brilliant and makes the class fun! It improves my mood each week and has improved my general fitness levels and I would thoroughly recommend this class.

By: Jo Finn (High Wycombe)

27 July 2010

Zumba is brilliant! I feel great during and after the class and hate to miss it! I love the music, the fact that there are no mirrors in the hall and feel totally at ease with all the ladies, and all different shapes and sizes. Alice is wicked, he has great facial expressions and high energy and would definitely recommend this class.

By: Holly Thomas (High Wycombe)

31 July 2010

Zumba is fun as it's hard as you want it to be. The first class made such a great impression, and i love the energy of Zumba and the fact it's so very different. I do find it difficult to improve then if 2 new dance/moves are being introduced weekly though. Kelly is Buzzing! Very Energetic and genuine and genuinely seems to love what she does and it reflects in her attitude and dancing. I have recommended this class to friends and hung leaflets at work and I never stop talking about the class!!

By: Bonnie Rose (Wooburn Green)

1 August 2010

Zumba is really great fun but really hard work - a great work out. I like the more dance like steps - nice to do something a bit different. I don't like when the new moves aren't walked through first because you don't know what to do and don't get much out of the segment. Kelly, the instructor, is really energetic and up for it. I've recommended this class to all my friends!

By: Tracy Western (Wooburn Green)

1 August 2010

Zumba is really great fun but really hard work - a great work out. I like the more dance like steps - nice to do something a bit different. I don't like when the new moves aren't walked through first because you don't know what to do and don't get much out of the segment. Kelly, the instructor, is really energetic and up for it. I've recommended this class to all my friends!

By: Tracy Western (Wooburn Green)

1 August 2010

Zumba is really fun and enjoyable and it's helped build my fitness levels. I like the variation of the class and moves. The instructor is friendly and welcoming and would definitely recommend this class.

By: Lilian McKie (Wooburn Green)

1 August 2010

Zumba on Wednesdays in Wooburn Green is fantastic! Really great fun! The instructor is very enthusiastic and inspirational and I would definitely recommend this class to friends.

By: Rachel Gerrish (Wooburn Green)

2 August 2010

Zumba is excellent, a good workout and fun! Kelly, the instructor, is wonderful - good fun and very energetic and makes the class lots of fun. I would definitely recommend this class to anyone thinking of trying it.

By: Helen Gerrish (Wooburn Green)

2 August 2010

Kelly's enthusiasm during the Zumba class is inspiring! I can definitely recommend this class!

By: Anna Price (Wooburn Green)

2 August 2010

Zumba is enjoyable, you feel like you have had a really good workout. Alice is brilliant and I would definitely recommend this class.

By: Sue Morris (Hazlemere)

2 August 2010

Fitness Pilates is enjoyable and very beneficial. Alice's support for individuals/suggestions for alternative exercises is very helpful. Alice is very helpful and she knows all her clients by first name, which makes it more helpful. I would definitely recommend this class.

By: Jill Wiltshire (High Wycombe)

2 August 2010

Zumba on Mondays and Thursdays at Manor Farm are great fun and a great workout. I like Alice's enthusiasm, the variety of tracks used and the changing programme. Alice is very encouraging, energetic and enthusiastic and would recommend this class to anyone thinking of trying it.

By: Claire Bateman (High Wycombe)

3 August 2010

I attend Zumba on Mondays and Thursdays at Manor Farm and I really enjoy the mix of music, dance and laughs. It attracts all types of women (and men!) which is refreshing and you don't feel embarrassed. Alice is brilliant, encouraging and welcoming and I enjoy the whole class! I can recommend this class.

By: Bex Sims (Hazlemere)

3 August 2010

Zumba is great! I have never kept on going with an exercise class before. The instructor is fantastic and motivating and I would recommend this class.

By: Maxine Wright (High Wycombe)

3 August 2010

Zumba is good fun but hard at first. It's good that you don't take yourself too seriously, it's exercise but it's fun. The instructor is very good and I can recommend this class.

By: Shelley Tomkins (Hazlemere)